Lucy Hall- How To Slow the aging process

Lucy Hall, Medifine Aesthetics (Leeds, England)

The ageing process starts as soon as we are born as we are continually maturing and this is the same process in our skin. Prevention is key, but this can mean differences for various age groups. In the younger age sector prevention starting out with a skincare routine, I would recommend a good cleanser, an antioxidant serum and SPF minimum 30 in the day and focus on good internal health. In the mid-age group, I would recommend more active ingredients such as retinol, vitamin C, SPF and peptides making sure they also have the correct delivery system to bypass the skin’s barrier and high-quality internal supplements along with a varied and vitamin-rich diet.

The ageing process happens on different levels – skin, superficial fat pads, muscle, deep fat pads and bone. To address the ongoing ageing process, we need to consider changes in all the layers of the face and look at a comprehensive approach in our treatment plans. Prevention is key in terms of diminishing skin damage and regulating cellular turnover so that cells function effectively, intervening early with appropriate skincare ingredients and treatments to address the physical signs of ageing will be hugely advantageous.

Combination being vital, as skincare alone will address certain areas and the same will be said for home devices and in-clinic treatments such as anti-wrinkle injections, dermal filler, laser, microneedling and radiofrequency. To choose the right treatment for you, we always recommend a face to face consultation with an experienced and qualified medical practitioner.